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Surprised by Grief: A Friend’s Reaction

Surprised by Grief: A Friend’s Reaction

Jun 18, 2024

“Without you in my arms, I feel an emptiness in my soul. I find myself searching the crowds for your face – I know it’s an impossibility, but I cannot help myself.” ― Nicholas Sparks, Message in a Bottle There are days when grief hits you without prejudice, without...
Not Today, Honey!!

Not Today, Honey!!

May 14, 2024

Some days, as a parent, you just want to sit. Sleep. Relax. You are exhausted. You think you just can’t take any more in. Life is overwhelming, frustrating, confusing. And then, in comes your beautiful child, beaming with energy and asking, “Can we ……?” and your...
Being Humany: Reflections from a Therapist

Being Humany: Reflections from a Therapist

Apr 5, 2024

Isn’t every day a day unlike any other? When we live our lives in service to others, we can sometimes get stuck in ways that feel confusing to us. It can feel as though we’re walking on shifting sand, yet the reality is that many people depend on us and expect us to...